A Nature balance whole food vitamin & mineral supplement for the body. 
 
Vitamins & minerals play a key role in boosting the immune system, growth & development, mental aptitude, physical fitness & in supporting the body's systems. Eating a variety of healthy foods is the best way to get all the vitamins & minerals you need each day but many skip meals, diet or do not eat enough items from a particular food category, such as vegetables or dairy. 
 
Dr. Christopher's Kid-e-Mins Extract is the ultimate whole-food formula, perfectly balanced the way Mother Nature intended with vitamins & minerals. 
 
On average beets can contribute 100 to 150 micrograms of folic acid. Nutritional Yeast & Purple Dulse are also rich in vitamins, especially the B-complex vitamins, which is also an excellent source of folic acid. Alfalfa contains a high concentration of Vitamins A, B1, B2, B6, B12, C, D, E and K and also Niacin, Biotin, Pantothenic Acid, Biotin and Folic Acid. It is also rich in the following minerals: Boron, Calcium, Chlorine, Cobalt, Copper, Iron, Magnesium, Manganese, Molybdenum, Phosphorus, Potassium, Sulfur & also some trace minerals.